I specialize in psychodynamic therapy, which is a form of talk therapy that explores how unconscious thoughts and past experiences influence current behavior and emotions.This approach empowers individuals to take control of their lives and create meaningful change by gaining a deeper understanding of themselves. I believe that therapy is for everyone, and we can all benefit from a confidential space to process our thoughts, emotions, and experiences.

Many individuals seek therapy for challenges such as depression and anxiety, conditions that can significantly impact daily functioning and overall well-being. Depression often manifests as persistent sadness, lack of motivation, and difficulty experiencing pleasure, while anxiety may present as excessive worry, restlessness, and physical symptoms such as tension. Through our therapeutic relationship, we can work together to address these issues and make real progress toward your goals. My motivation as a therapist is to help others find peace and acceptance in their lives, guided by empathy and compassion.

If you are seeking support, I am here to help you every step of the way!